Recovery Massage
That's right, we also bring recovery massages to you!
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This is a perfect option for cyclists, runners, triathletes, and crossfit athletes who want to improve their recovery!
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Our recovery sessions are also great to de-stress and address tension in your back, neck, shoulders, and even tension headaches.
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Recovery sessions include soft tissue massage, myofascial release, cupping, and instrument assisted soft tissue massage.
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Recovery sessions are available in 30 and 60 minute sessions.
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Benefits Of Recovery Sessions:
1) Regular recovery sessions allow your body to perform better when you workout.
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2) Recovery sessions help to remove lactic acid that builds up in the muscles after hard workouts.
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3) Recovery sessions decrease the likelihood of injury.
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4) Recovery sessions restore range of motion which allow you tap into your full strength.
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Ready to book an appointment?
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Would you like to talk with our physiotherapist to see if this is right for you?
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